Blogs
AdventureEmbrace the Suck
I had the good fortune last night to attend a Brene Brown talk. I admittedly didn’t know much about the woman prior. When I left, I was a whole-hearted fan…
Back pain?? Check your hormones
I’ve been back from the Himalayas for 2 weeks now. My respiratory system seems to be settling back into the norm. I’m also feeling a little more energetic…
Why it is CRITICAL to your Health to Challenge Yourself
More than a few times, I’ve had people ask me “what drives you to do what you do?” The answer is different for each of us. However…
Let’s Hike Peru!
Our recent trip to Peru was not your typical Peruvian trip. We did not visit Macchu Picchu, nor did we go to Cusco, the capital of the now-defunct Incan Empire. Instead, we took a decidedly different track and planted ourselves in Arequipa, the 2nd largest city...
Summiting Mount Kilimanjaro: Insights
Life at 50. I took off 3 years ago with The Brit, an ex-pro cyclist, to travel the world. What an adventure its been. After 30 hours of flying – including a 5 hour layover in Doha, India – we land in Moshi, Tanzania, in East Africa. It is near midnight and...
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