Mind, Body and Soul. They are intertwined.
One without the other sits like a three-legged stool missing a leg.
The beginning! A Holistic Lifestyle Plan is a necessary part of a healthy, happy and productive life. This is especially so as we age. Our bodies become vulnerable to changes; hormones shift, thinking isn’t as crisp and we can feel undirected.
B. Untethered is a platform with tools to help you sculpt your unique plan, around Body, Mind and Soul that will lead to peak health and happiness. And we’ll give you the support and network needed to stay accountable and meet a point where these newfound habits have become the norm.