Welcome to B.Untethered

by | Oct 3, 2019


Welcome to B.Untethered, a community for women pushing boundaries and seeking solutions and support through life’s transitions – including aging, menopause, stress or other. BU uses a blend of science and soul. The science includes cutting edge research, vetted through our own biohacking and testing channels, with discoveries to help you feel and look your best. The soulfulness is about taking charge of your future and exploring your passions including but not limited to travel, adventure and challenge that push you outside your comfort zone.

Expect education, tools and support with a touch of inspiration from Anissa, a veteran of change in life, as well as a community of women, each with their own stories.

Follow us today, as Anissa begins a 20 day trek in the Himalayas, to examine the impact hiking and a change in diet can have on her body. Click here to follow Anissa’s first day, the biostats she’s tracking, what she’s eating, and her expectations.

After the Himalayas, Anissa will report from the Integrative Medicine Longevity Conference in Las Vegas for breakthrough research on:

  • Current nutrition and diet findings
  • Hormone education (peri and menopause)
  • Supplementation breakthroughs
  • Fitness information, education, tools and plans
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Recent Nepal Posts

Reclaim Your Body: Day 12

Well, how do I continue to say “it was the hardest day yet”? Not possible, right? And yet…..I left Tatopani at 9am for the uphill climb; 14 miles later (and 6 hours), I reached Ghorepani, thinking I was truly at the top…

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Reclaim Your Body: Day 11

Today was another challenge of the soul. I had not planned on it but gave myself a stretch goal of hiking to a town called Tatopani, roughly 30 miles away from Marpha where I spent last night….

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Reclaim Your Body: Day 10

Ahhhh…….Awoke in Muktinath, at roughly 15,500 feet feeling much better than the previous day. My headache (a typical reaction to oxygen deprivation) had subsided…

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Training & Fitness