Welcome to B.Untethered

by | Oct 3, 2019


Welcome to B.Untethered, a community for women pushing boundaries and seeking solutions and support through life’s transitions – including aging, menopause, stress or other. BU uses a blend of science and soul. The science includes cutting edge research, vetted through our own biohacking and testing channels, with discoveries to help you feel and look your best. The soulfulness is about taking charge of your future and exploring your passions including but not limited to travel, adventure and challenge that push you outside your comfort zone.

Expect education, tools and support with a touch of inspiration from Anissa, a veteran of change in life, as well as a community of women, each with their own stories.

Follow us today, as Anissa begins a 20 day trek in the Himalayas, to examine the impact hiking and a change in diet can have on her body. Click here to follow Anissa’s first day, the biostats she’s tracking, what she’s eating, and her expectations.

After the Himalayas, Anissa will report from the Integrative Medicine Longevity Conference in Las Vegas for breakthrough research on:

  • Current nutrition and diet findings
  • Hormone education (peri and menopause)
  • Supplementation breakthroughs
  • Fitness information, education, tools and plans
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Recent Nepal Posts

5 Takeaways From Hiking the Himalayas

It’s hard to be in a bad mood in Kathmandu. The atmosphere in Kathmandu is adult collegiate. Men in their 60s run around like children, giddy at the offerings in the multitude of climbing stores in town…

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Reclaim Your Body: Day 20

I have the results from the Himalayan trek project and they’re surprising. First, to review, I modeled this “test” after a Colorado man’s 29-day , 480 mile trekking experience…

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Reclaim Your Body: Day 17

What inspires you? Do you know? The definition, in my mind, is something that you can lose yourself in for hours; where you forget to eat; it’s something that lights a fire in your gut and compels you…

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Training & Fitness