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Nutrition

Are Men Undermining Our Health?

By: Anissa Buckley Women are 51% of the total world population. Until now, however, most research for products and services have been conducted on men. You’re thinking…….What ?!?! Yes, your car, for example, was developed for...

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“I Can’t Lose Weight”

 I can’t lose weight. How many times have you said that to yourself? Perhaps, instead, you've been the recipient and have offered a sympathetic response to a friends’ plea? But is it true? I am willing to bet in 95% of cases – if you’re honest with yourself -...

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Take the Garbage Disposal Test

  Physicians Committee for Responsible Medicine (PCRM) is one of my fave organizations. They prioritize taking care of the planet and eliminating animal cruelty. This week, they posted a startling statistic: “a new report finds that poor diet is a global...

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Does CBD Work?

  CBD oil is found in everything from coffee, to lotion to cocktails, meatballs and just plain gel caps. But does it work? And for what? Those are the questions currently swirling and yet unanswered, from a scientific point of view. Anecdotally, however, many...

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The Anti-Aging Pill: Does it Work?

 The short answer is, YES. And its called Nicotinamide Riboside (NR). Note: There is no complete answer to this question and, in fact, the jury is still heavily out as to what the full impact of this supplement will be. It is, however, a compound that should be...

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Lunch & Run

 Yum! Lunch after 5 mile run, stair climbing and weight sets. Confession: I added a little brie after the pic 🙂 Local Texas strawberries and balsamic are scrumptious!sharePrevious PostNext PostRecent Posts

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